Mental Stress is a killer so I am pleased to see  Mental Health at Work a new website supported by Prince William and a number of mental health charities and organisations.

I see many people who come for a Tarot consultation suffering from the effects of stress at work. Some are so stressed they are on the verge of a breakdown.

The working or office environment has always been a jungle. In the push for greater profits the odds are stacked against staff. The culture of conformity and fear of being sacked forces people to hide health problems and continue to struggle to work.

Mental Health at Work has a number of tool kits for dealing with stress and promoting well-being, so check them out.

Dealing with Mental Stress

The root cause of stress at work with all the associated health problems as a result is due to the lack of control and the rules and regulations imposed in the workplace, and the climate of fear.

There are ways of dealing with stress, improving mental health, and getting energy that I teach my clients. These techniques really make a difference and are easy to do.

Restoring dignity and energy levels results in improvements in life outside work. People find time for love, more time with their families, and other interests.

If you are exhausted and at the end of your tether, book a consultation with me, and see how you can transform your work/life experience.

I can also advise you on how to move on from your present job and find more fulfilling and financially rewarding incomes.